The Secure Attachment Journey course gives you a clear, structured path toward secure attachment. The Guided package adds private coaching sessions so you don't have to walk that path alone.
The full 8-week course — The Secure Attachment Journey
4 private 1:1 sessions with Abby (bi-weekly, 50 minutes each)
A personalized attachment pattern summary after your first session
Voice and text support Monday through Friday between sessions
Session recap notes sent after every call
The Secure Attachment Journey — Guided
one-time purchase
Flexible payment options available at checkout
Products included in this collection
2 products in total
THE SECURE ATTACHMENT JOURNEY
This is an 8-week course built on attachment theory and neuroscience — designed for both individuals and couples who are ready to do the real work. Each week, you'll get a video lesson, guided meditation and a homework workbook with journaling prompts, reflection exercises, and a couples exercise. You'll leave with a clear understanding of your attachment style, the patterns driving your relationships, and the daily practices to build secure love that lasts. This isn't surface-level advice. It's the deep work — and it's designed to meet you wherever you are.
Course
The Secure Attachment Journey — Guided
Coaching